Cynthia Sass, a nutritionist, presented a magnificent diet drink, that can help you lose 10 centimeters of your waist. This means that you will lose three kilos in just 4 days.However, in order for this drink to truly work you must avoid eating sweets, snacks, fat and calorie foods while drinking it. Therefore it is very important for you to eat healthy food.
For the preparation of this amazing beverage you will need:
⋗ 2 liters of water
⋗ 1 cucumber
⋗ 1 lemon
⋗ one tablespoon of ginger powder
⋗ fresh mint
Wash the lemon nicely, but do not peel it. Then cut the lemon into pieces and put it in the in the bowl where you previously poured the 2 liters of water. Peel the cucumber and cut it into pieces. Put the pieces in the bowl with water. Finally add few fresh mint leaves and ginger. Stir this mixture with a spoon, cover it and leave in the fridge over the night.
You need to drink this beverage throughout the day. In the evening you need to make another dose for the next day. You need to consume this drink for at least 4 days. While you are consuming this drink you mustn’t drink any other liquids, especially not alcohol.