Ginger is an indispensable assistant in dieting. It improves digestion and speeds up fat burning, increases the metabolism by 20% and helps in the elimination of toxins from the body.
It also helps the skin stay young for a long time. You can wash your face with ginger tea once a week and you’ll look fresh and young like never before.
Thin slice a ginger root. Put it in a thermos add hot water and drink it during the whole day (at any time or half an hour before you eat). Simple but really effective.
We recommend this recipe for those who want to lose a lot of weight in a short time.
• 1 teaspoon of grated ginger root;
• 1 cucumber;
• 1 lemon;
• 1 lime;
• 12 mint leaves;
• 2 lbs. water.
After peeling and shredding the cucumber in thin pieces,shred the lemon, the lime and the ginger into thin slices. Put all the ingredients in a bottle with 4.5 lbs. of water and 12 mint leaves.Store the drink in the fridge and let it stay during the night. Drink 3 glasses a day, especially in the morning and 30 minutes before eating.