You won’t look “baggy” any more after drinking this juice. Take my word for it!
You are probably out of your mind when you can’t fit into your favorite clothes. I perfectly understand that because it happens to everyone once in a while.
What can you do to get rid of extra pounds?
Well, let me see: You can do sports, you can visit a beauty salon, you can cut down on your meals… or you can find a healthy way to lose weight extremely fast.
The healthiest way to shed extra pounds and stop worrying about your looks is this one:
FIND THE PERFECT JUICE FOR YOU!
Why juice is great for people who cannot follow complicated diets?
Recently, the National Cancer Institute began a campaign to get people to do one simple thing – EAT MORE FRUITS AND VEGETABLES. Specifically, the recommendation was to eat five servings of fruit and three servings of vegetables a day, and their reasoning was simple:
A diet high in fruits and vegetables will prevent or cure a wide range of ailments!
Here are several tips that will quickly persuade you to go “juice-addicted”:
1. It’s an easy way to get more fruits and veggies into your diet, especially if you are not big into fruits and vegetables. A diet rich in organic and raw foods will bring the best health benefits for you!
2. Fresh juices are a tremendous source of enzymes. In fact, the “freshness” of juice is one of their key features. If the food is cooked at temperatures above 114 degrees, the enzymes have been destroyed by the heat. Since produce is juiced raw, the enzymes are still viable when you drink the juice.
3. When you go to bed and fall asleep, the metabolism slows down. That is the reason why I suggest drinking juice in the evening: it will boost your metabolism while you are sleeping and help you burn calories.
Juiced fruits and vegies increase your metabolism real fast, so you won’t even notice how you lose unnecessary fat.
Now, are you ready to give juicing a whirl?
● 2 glasses of water
● 1 lemon (squeezed)
● 1 tsp. ginger (grated)
● 2 tbsp. parsley (chopped)
● a handful of spinach
Put the ingredients in a juicer and let it do the work. Once your juice is ready, it’s best to drink it the same day you make it, for food safety. Yet, don’t drink immediately the whole amount, but consume it in a period of 2 hours.
Drinking this juice every evening will help you get rid of the unwanted toxins in your body, will prevent water retention, will control food cravings of all kinds, will suppress appetite and will keep you safe from constipation which is one of the main reasons for gaining extra weight.
Instead of falling into the trap of disappointment, i.e. thinking that you can never be attractive again, you can simply juice your dinner or supper!