If you are detoxifying or purifying your body you need to know that you need to supply your body with essential nutrition’s. This drink will remove the toxins from your body and melt down your fat.
All you need to do is eat tomatoes and grains rich in lycopene. Its best to start during the weekend.
■ 1 teaspoon ginger
■ 1 teaspoon hot peppers
■ 1 tablespoon maple syrup
■ 2 tablespoons lemon juice
■ 300ml water
You need to mix all the ingredients together in a blender and you have your drink. The best time to consume this potion is in the evening before going to bed.
Boost your metabolism with this drink
■ 6 ice cubes
■ 500 ml water
■ 4 cloves of garlic
■ 2 tomatoes
■ 6 tablespoons of lemon juice (freshly squeezed)
The preparation is very simple. Put all the ingredients in the blender and make your miracle. Consume it in the morning before breakfast.
The diet is for 2 day only. During these 2 days you need to drink a lot of green tea ( with no sugar or sweeteners) and consume grains and vegetables.
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