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The Magic Recipe For Weight Loss 6 kg Without Following Any Diets

diet girls weight loss

Every person wishes to enjoy with a lithe body and ideal weight and also  good health, especially those who are overweight so we suggest you a  proven and guaranteed way to lose 6 kg of weight without following any diet harsh. 


First
Slimming drink and how to prepare as follows
First taken  a cup of boiling water, then add a spoonful of (fennel + flaxseed + ginger), and then move the mixture well and then left for 10 minutes then  filtered from the sediment and drink three times a day before meals for half hour.

Secondly
We offer you a very simple food program:
Five servings of fruits and fresh vegetables at least a day.
Walking for an hour to an hour and a half a day
Drink two liters of water a day

Stop eating at a seventh pm and dinner will be a salad or soup + yogurt.
Away from eating salt and sugar and drinking sodas and eating in restaurants.

Don't miss: Mix Recipe for Slimming 10 kg in 9 Days

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