Skip to main content

The One Day Diet – Cleanse Your Body And Lose Weight !

The One Day Diet Cleanse Your Body And Lose Weight !
Surely you have already heard about the positive effects of the green tea, but there is a chance that you haven’t heard about the so called tea diet, diet with green tea and almond milk.

The tea diet is very popular, especially among people who want to lose the extra pounds fast and after that to maintain the weight.

The drink from almond milk and tea is a drink that helps to clear the body of toxins and other harmful substances. For one day with the diet with green tea and almond milk you can drop 4 pounds, and you’ll discard the excess fluids from your body. You shouldn’t keep the diet more than twice in one month. The tea diet is not for you if you have kidney disease, an allergy to milk and low pressure or gallbladder. You must consult with a doctor if you have a chronic illness,.

For this diet you need 2 tablespoons of green tea and 1.5 liter almond milk (low fat). It’s best to buy the green tea from specialized store or health food store. Don’t consume tea in filter bags, because it will not have the same effect.

Boil the low fat almond milk and let it cool to 70 degrees (so it should be hot, but not too hot) and then you should add the 2 tablespoons of green tea. Then cover it and leave it for 20 minutes, then strain it and drink it throughout the whole day. Drink a cup every two hours. You should also drink water.
Drink two liters of water a day, mandatory, because the this drink is strong diuretic, and the water control the balance inside the body. It may seem too rigorous but you’ll not feel hunger because this drink from tea and almond milk releases the body from hunger.

Don't miss: See Where You Getting Fat The Most and We’ll Tell You How To Fix It


Popular posts from this blog

15 Foods You Can Eat A Lot Of And Still Not Gain Weight

If you are trying to lose excess weight and maintain the body figure, you should know that there are some foods which will be of great help, and will not lead to weight gain.
These foods are also high in fiber, but low in calories, so they will keep you full long, without contributing to the accumulation of fat in the body.

Always make sure your diet is well-balanced, and we recommend the following 15 foods, that should be present in your daily menu:

4 Homemade Water Remedies for Blasting Belly Fat and Increasing Metabolism

Most people fail to understand to function of metabolism and how it works. When you exercise, the body move with the help of an energy that has been stored in the body, but you also utilize energy for basic needs like breathing, pumping blood, and cell functioning.  Simply put, the metabolic rate refers to the amount of energy used by the body when you are not doing anything in particular.

Those with fast metabolism need a lot of energy to function properly, typically tapping into energy storage. On the other hand, those with slow metabolism don’t need that amount of energy when they are not being physically active.  Consequently, their body keeps storing energy in the form of fat.

Here are 4 easy water recipes which are great for both mornings and in between meals to help boost metabolism. Although none of them is going to drastically change your body appearance, they do help encourage a consistent metabolism.

Metabolism-Boosting Water Remedies
1. Grapefruit Water This recipe calls…


There are millions of people who care about their body weight, especially women who are dreaming of losing weight quickly and effortlessly. But this is sometimes very difficult.

However, there are ingredients that nature gave us that accelerate weight loss and help you burn more calories without having to make big sacrifices.

Have you tried honey and cinnamon for weight loss yet? While it’s no magic bullet for weight loss, it can be used in conjunction with a proper diet and exercise to accelerate the rate of weight loss and help you get past food cravings more quickly.



- 2 tablespoons of honey.
- 1 teaspoon of cinnamon.
- 250 ml of water.


To prepare this recipe you have to mix with cinnamon boiling water, then remove the container from heat and let cool.

To preserve the properties of honey that will help you lose weight, you have to add it when the drink is cold, …