Skip to main content

Burn Fat Like Never Before With This Coconut Treat Recipe

Burn Fat Like Never Before With This Coconut
Coconut has become very popular in the past few years for its numerous uses, including skin care and treatment of various skin conditions, oil pulling, and its delicious flavor gives an amazing taste to cakes, ice cream, and baking goods.

Health Benefits of Coconut 
Fatty acids: Coconut oil is a rich source of fatty acids which have the ability to improve mental health and prevent the incidence of mental degeneration which occurs due to age.

Minimize hunger: Its high fatty acid content can suppress your appetite and keep you full for a longer period.

Boost your energy usage: One coconut per day can improve your energy consumption, which consequently accelerates the fat-burning process.

Lower blood pressure: A number of studies have shown evidence that regular consumption of coconut oil will significantly reduce the cholesterol levels, which will protect you from development of cardiovascular disease. Regulated cholesterol levels prevent the incidence of heart attack , which is the main cause of death in American adults.
Fat loss: Apart from the other health benefits, coconut oil can significantly reduce your abdominal fat, according to studies.

Coconut Cluster Recipe

Ingredients:

-          2 cups of coconut oil

-          2 teaspoons of vanilla extract

-          1 cup of chia seeds

Method of Preparation

Put all the ingredients in one medium bowl and mix well until you get homogenous mixture. Transfer the mixture by spoonfuls into baking cups or candy making molds. Put then in the fridge and let them stay for several hours.

Getting More Coconut in Your Diet

You will certainly enjoy this coconut cluster recipe, no matter whether you are coconut lover or not. For those who are loyal fans of coconut, apart from this delicious dessert, they can add coconut in they baked goods, breads, ice cream and cakes. Moreover, you can prepare an amazing coating for fried or baked meats by mixing coconut with bread crumbs. This can be an excellent innovation to your everyday recipes. Therefore, you should include coconut in your daily diet, starting today.

Comments

Popular posts from this blog

Baking Soda Removes The Fat From 3 Zones, But ONLY If It Is Prepared This Way

Here, we’re going to show you 2 very simple homemade remedies which are very easy to prepare. The best thing is that they’re prepared from ingredients that are easily available...

15 Foods You Can Eat A Lot Of And Still Not Gain Weight

If you are trying to lose excess weight and maintain the body figure, you should know that there are some foods which will be of great help, and will not lead to weight gain.
These foods are also high in fiber, but low in calories, so they will keep you full long, without contributing to the accumulation of fat in the body.

Always make sure your diet is well-balanced, and we recommend the following 15 foods, that should be present in your daily menu:

4 Homemade Water Remedies for Blasting Belly Fat and Increasing Metabolism

Most people fail to understand to function of metabolism and how it works. When you exercise, the body move with the help of an energy that has been stored in the body, but you also utilize energy for basic needs like breathing, pumping blood, and cell functioning.  Simply put, the metabolic rate refers to the amount of energy used by the body when you are not doing anything in particular.

Those with fast metabolism need a lot of energy to function properly, typically tapping into energy storage. On the other hand, those with slow metabolism don’t need that amount of energy when they are not being physically active.  Consequently, their body keeps storing energy in the form of fat.

Here are 4 easy water recipes which are great for both mornings and in between meals to help boost metabolism. Although none of them is going to drastically change your body appearance, they do help encourage a consistent metabolism.

Metabolism-Boosting Water Remedies
1. Grapefruit Water This recipe calls…