The Most Popular Diet In The World “48 Hours” Will Help You Lose 4 Kilograms In Only 2 Days!

When in you are in detoxification or cleansing phase, all that you will intake should help you in the elimination of toxins, but also supply you with liquids. This diet should be practiced during the weekend. Tomato consumption is recommended due to the presence of the antioxidant lycopene, as well as beans and vegetables since the inner temperature will be higher and you will activate the cleansing process.

Syrup for losing weight:

You need to drink it at night before you go to bed.

300 ml of water

2 spoons of lemon juice

1 spoon of maple syrup

1 teaspoon of chili pepper

1 teaspoon of ginger

You need to blend all of the ingredients in a blender and the drink is ready.

Juice for metabolism activation

Every day before breakfast

6 spoons of lemon juice

2 tomatoes

4 garlic cloves

500 ml water

6 ice cubes

Mix the ingredients in a blender for 1 minute on maximum speed.
During these two days drink as much as sugarless green tea that you can instead of water.

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