Straighten up and your figure will look better! When your posture is good, you’re automatically engaging and toning your stomach muscles. Next, keep those fluids coming! Being dehydrated causes the body to hoard water which can lead you to carry up to four excess pounds around your midsection. Try for at least six eight-ounce glasses of water or other fluids daily. Your stomach is the one part of your body that reacts quickly to dietary changes—good and bad. If you want to look thinner fast, avoid gassy veggies, chewing gum, salt, carbonated beverages, and any foods with sugar alcohols. Together with these tips follow the remedy below that will accelerate your metabolism and help tighten your belly muscles.
-1/2 lemon, peeled
-2 Granny Smith apples
-1 piece fresh ginger about 1 inch long
Put the lemon through the juicer, then add the apples and ginger. Stir if necessary and enjoy immediately
Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue. Weight loss can either occur unintentionally due to malnourishment or an underlying disease or arise from a conscious effort to improve an actual or perceived overweight or obese state. "Unexplained" weight loss that is not caused by reduction in calorific intake or exercise is called cachexia and may be a symptom of a serious medical condition. Intentional weight loss is commonly referred to as slimming. Wikipedia.org [LOSE WEIGHT]