Skip to main content

Take This 2 Times A Day And Lose Weight Without Exercising

As unbelievable as it sounds, the recipe designed for natural and fast weight loss is very simple to make.  It takes a few minutes to prepare and it should be stored in the fridge and taken when needed.  Mix a batch every morning before you eat or drink anything else.

Feel free to try more types of honey and cinnamon, until you get the wanted results, flavor, and taste of the drink.
lose weight

Drink for Weight Loss and Burning Belly Fat

● 1 tsp. honey
● 2 tbsp. ground cinnamon
● 1 liter of water

● First, take a small saucepan and mix the honey and cinnamon with the water in it
● Bring the mixture to boil
● Transfer the mixture into a cup and divide it into two ½ cup quantities

The first half should be taken an hour before breakfast and the second half should be taken before bedtime.

Once you drink the mixture before bedtime, place the leftover in the fridge for the next morning. Consume that half on an empty stomach. It has been said that besides cleansing the body, this amazing drink supports weight loss, without the need of making any changes in the daily diet.

Additional Tips:
● It has been said that regular consumption of this drink can help you lose up to 5 pounds in a week, without making any changes in your daily diet. The results heavily depend on the type of cinnamon you use, as there are a couple of different types. For instance, you have Indonesian cinnamon, Ceylon cinnamon, and Cassia cinnamon.

● Even though Cassia is sold as cinnamon, it is not the “real” cinnamon and it may provide different results. Avoid using this type of cinnamon for an extended period of time and in high doses.

● To preserve honey`s nutrients and benefits, it is recommended to add it once the water boils

The Effect it Has on the Body
Many materials and sources which recommend this diet explain that its effectiveness lies in its ability to prevent accumulation of fat in the body.  According to other sources, honey acts and antioxidants and works on several levels.

Cinnamon affects the blood sugar and the way it is processed, which in turn allows the body to break it down easily and prevent formation of fat. Proponents of the diet believe that cinnamon`s effects are more enhanced when it comes to abdominal fat when compared to other body parts.


Popular posts from this blog

15 Foods You Can Eat A Lot Of And Still Not Gain Weight

If you are trying to lose excess weight and maintain the body figure, you should know that there are some foods which will be of great help, and will not lead to weight gain.
These foods are also high in fiber, but low in calories, so they will keep you full long, without contributing to the accumulation of fat in the body.

Always make sure your diet is well-balanced, and we recommend the following 15 foods, that should be present in your daily menu:

4 Homemade Water Remedies for Blasting Belly Fat and Increasing Metabolism

Most people fail to understand to function of metabolism and how it works. When you exercise, the body move with the help of an energy that has been stored in the body, but you also utilize energy for basic needs like breathing, pumping blood, and cell functioning.  Simply put, the metabolic rate refers to the amount of energy used by the body when you are not doing anything in particular.

Those with fast metabolism need a lot of energy to function properly, typically tapping into energy storage. On the other hand, those with slow metabolism don’t need that amount of energy when they are not being physically active.  Consequently, their body keeps storing energy in the form of fat.

Here are 4 easy water recipes which are great for both mornings and in between meals to help boost metabolism. Although none of them is going to drastically change your body appearance, they do help encourage a consistent metabolism.

Metabolism-Boosting Water Remedies
1. Grapefruit Water This recipe calls…


There are millions of people who care about their body weight, especially women who are dreaming of losing weight quickly and effortlessly. But this is sometimes very difficult.

However, there are ingredients that nature gave us that accelerate weight loss and help you burn more calories without having to make big sacrifices.

Have you tried honey and cinnamon for weight loss yet? While it’s no magic bullet for weight loss, it can be used in conjunction with a proper diet and exercise to accelerate the rate of weight loss and help you get past food cravings more quickly.



- 2 tablespoons of honey.
- 1 teaspoon of cinnamon.
- 250 ml of water.


To prepare this recipe you have to mix with cinnamon boiling water, then remove the container from heat and let cool.

To preserve the properties of honey that will help you lose weight, you have to add it when the drink is cold, …