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These 3 Fat Burning Smoothies For Breakfast Can Help You Lose Weight Like Crazy!

These 3 Fat Burning Smoothies For Breakfast Can Help You Lose Weight Like Crazy!
Excess body fat is a reason for diabetes, heart disease, hypertension, higher risk of developing cancer, and fatty liver. Foods that are rich in fiber keep us full for longer, and they also aid us deal with the food cravings. They are an ideal choice for people who struggle with constipation.

Protein-packed foods are perfect for weight loss and maintain the muscle mass at the same time. They increase and provide enough energy for the daily activities.

If an excess weight is your problem, the last thing you should do is to starve. Instead of a regular breakfast, make these super-tasty smoothies, in order to lose weight on a natural way.

Each one of these smoothies are wonderful for breakfast and/or as a perfect snack. The specific ingredients will boost the metabolism and improve the ability of the body to burn fat.

The following recipe will help you to burn the excess pounds without any effort:

#1 Smoothie :
1 orange
1 banana
2 tablespoons grounded flax seeds
2 tablespoons almonds
1/3 cup of water
2 figs (fresh or dried)

Preparation method:
Squeeze the orange in order to make some juice and blend it along with the rest of the ingredients till you get smooth and creamy texture. Always consume it fresh.

Note: If you use dried figs, you should soak them into a water for about 30 minutes before using them.

#2 Smoothie :
1 banana
1 apple
1 cup of raspberries
½ lemon
1 tablespoon grounded flax seeds

Preparation method:
Put all of the ingredients in a blender and blend them until you get smooth mixture. Consume it fresh.

Note: If you use organic apples, don’t peel them.

#3 Smoothie:
2 kiwi
1 banana
1 orange
½ apple
1 tablespoons grounded hazelnuts
1 tablespoon grounded flax seeds
Preparation method:
Put everything in a blender and blend until you get a smooth mixture. Drink the smoothie fresh.


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There are millions of people who care about their body weight, especially women who are dreaming of losing weight quickly and effortlessly. But this is sometimes very difficult.

However, there are ingredients that nature gave us that accelerate weight loss and help you burn more calories without having to make big sacrifices.

Have you tried honey and cinnamon for weight loss yet? While it’s no magic bullet for weight loss, it can be used in conjunction with a proper diet and exercise to accelerate the rate of weight loss and help you get past food cravings more quickly.



- 2 tablespoons of honey.
- 1 teaspoon of cinnamon.
- 250 ml of water.


To prepare this recipe you have to mix with cinnamon boiling water, then remove the container from heat and let cool.

To preserve the properties of honey that will help you lose weight, you have to add it when the drink is cold, …