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Lose 7 Kilos in 14 Days- Cucumber Diet That Will Make Your Summer Even Better!

You should know that the cucumber diet is an effective and healthy diet plant which will not starve you and lasts for 10 days. This died based on cucumber salad can be consumed in every part of the day without some restrictions.

cucumber diet

Besides cucumber you can also eat:

● 2 boiled eggs,
● 150 gr. of tuna (without oil),
● 150 gr. of chicken breasts,
● 2 boiled potatoes,
● 3 slices of integral bread,
● 500 gr. of fresh fruit

Unsweetened coffee, water and tea are allowed to be consumed during the diet, but you will need to avoid the soft drinks and alcohol. Consume cucumber smoothies or salad for a snack between meals. This means that you should reach for a cucumber always, when you are hungry.


  1. Very nice post. cucumber diet help lose few weights but i lost 30 pounds in 6 weeks using Eat Stop Eat System


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